Thursday, August 26, 2010
Slowing Down
12 pounds down...about 11 to go. I think the weight loss has slowed a bit from about 2 pounds a week to 1. I know losing 1-2 pounds per week is the healthy way to lose weight, but I'd rather lose 2 than 1. Poo. I plan on amping up the cardio and strength training next week to maybe get over this hump.
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2 comments:
You're doing awesome!!! Sorry that we're having pizza and cake at the party. :( I'm mad at myself for that. You need to give me some inspirations. . I'm doing horrible with my diet.
you can tell in your pictures you've lost 12 pounds; way to go!
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