Today's Daily Challenge is to create a snack kit so you avoid vending machines or fast food. Every since starting SparkPeople in late June I've done pretty well with this. I almost always have healthy snacks at work: low fat string cheese, bananas, grapes, baby carrots, yogurt and 100 calorie Deli Flats with Laughing Cow Swiss Cheese wedges. Lately I've been giving in to munching on all the food that co-workers keep bringing in for the holidays. Darn. I used to be able to resist. Well, at least I'm exercising regularly again so hopefully I'll be able to maintain my weight over the holidays. We shall see...
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